If you're a woman and you use drugs, there are a few simple things you
should do to help you stay healthy. Some women find that their periods
become heavier or irregular or may even stop when using drugs. This is
particularly the case if you suffer weight changes. There is also some
evidence that suggests that heroin can affect the brain and ovaries
resulting in disrupted hormonal patterns. If your periods do stop, it
doesn't mean that you can't get pregnant so, if you're having sex, it's
vital you continue to use contraception while using drugs.
You must consider the fact that, if you're using drugs when pregnant, you
increase the chances of damaging your baby. Therefore, it's better not to
use drugs, if at all possible, if you believe there is any chance of getting
Watch out if you are breast feeding, you could pass on any drugs you are
taking to your baby in breast milk.
Recent media coverage has highlighted the issue of drug or "date"
rape in Northern Ireland and although we don't wish to create
unnecessary alarm, this advice has been provided to alert you
to some safety measures, which can minimise drug related sexual
assault. It is important to be aware of this threat and the steps
required to help protect yourself from rape. It should be noted
that this advice applies to both female and male students, as
men have been victims of this abuse in the past.
journey to and from home
to a club, pub or party alone
Make sure somebody knows where you are
going and what time you will be home.
Stay aware of what is happening around
you and avoid situations that you don't feel comfortable with.
Don't accept a drink from anyone you
Don't share or exchange drinks.
Don't leave your drink unattended, even
when going to the toilet - get a person you trust to watch your
Don't take drinks from large open containers,
such as punch bowls.
If you are engaged in a conversation
where your attention might be averted, put your hand over your
Remember that these drugs dissolve in
non-alcoholic drinks as well.
If you begin to feel drunk after only
a few drinks, seek help from a trusted friend or club/pub management.
Consider carefully whether to leave
a pub, club or party with somebody you have just met.
Be a friend
by watching out for others and be aware of any changes in their
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